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Home Seniors Workout Chair Yoga For Seniors DVD Set
Chair Yoga for Seniors & Beginners
Chair Yoga for Seniors & Beginners $19.99
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Stretching Exercises For Seniors DVD – 4 Guided Stretch Sessions
Stretching Exercises For Seniors DVD – 4 Guided Stretch Sessions $19.99

Chair Yoga For Seniors DVD Set

$39.98

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Category: Seniors Workout
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Description

Chair Yoga For Seniors DVD Set — Complete Flexibility & Wellness Bundle

Includes:

  • Chair Yoga for Seniors DVD

  • 4 Stretching Exercises for Seniors DVD

  • (2) Easy-to-Follow Instructional Guides

Designed For:

  • Seniors Over 60

  • Beginners to Yoga

  • Limited Mobility or Balance Issues


Benefits:

✔ Improve Flexibility & Mobility
✔ Gentle Healing & Pain Relief
✔ Boost Energy & Circulation
✔ Safe, Low-Impact Movements
✔ Relaxation & Stress Relief


This complete chair yoga DVD set makes it easy for seniors to safely stay active, increase flexibility, and relieve everyday aches and pains — all from the comfort of a chair!

Perfect for beginners or anyone looking for gentle, guided stretching routines.

 

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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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