Chair Yoga For Seniors DVD Set — Complete Flexibility & Wellness Bundle
Includes:
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Chair Yoga for Seniors DVD
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4 Stretching Exercises for Seniors DVD
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(2) Easy-to-Follow Instructional Guides
Designed For:
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Seniors Over 60
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Beginners to Yoga
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Limited Mobility or Balance Issues
Benefits:
✔ Improve Flexibility & Mobility
✔ Gentle Healing & Pain Relief
✔ Boost Energy & Circulation
✔ Safe, Low-Impact Movements
✔ Relaxation & Stress Relief
This complete chair yoga DVD set makes it easy for seniors to safely stay active, increase flexibility, and relieve everyday aches and pains — all from the comfort of a chair!
Perfect for beginners or anyone looking for gentle, guided stretching routines.
