Trim Your Waistline – Build Core Strength – Feel Energized
Strengthen your core without ever getting on the floor! This low-impact AB Blast DVD is specially designed for seniors and beginners to target belly fat, improve balance, and build strength — all while seated or standing.
Perfect for seniors over 60 or anyone looking for safe, effective core exercises without strain.
What’s Included:
-
AB Blast Exercise DVDs for Seniors & Beginners
-
Seated & Standing Core Workouts
-
No Floor Work Required
-
Gentle, Low-Impact Movements
-
Easy-to-Follow Guided Instructions
Benefits:
✔ Trim Waistline & Strengthen Core
✔ Boost Energy & Endurance
✔ Improve Posture & Balance
✔ Gentle on Joints & Back
✔ Safe For Seniors & Beginners
