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Medium Fitness Band For Seniors+ Full Color Guide
Medium Fitness Band For Seniors+ Full Color Guide $10.99
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Walk Fitness DVD – Walk Off The Weight & Feel Great!
Walk Fitness DVD – Walk Off The Weight & Feel Great! $19.99

AB BLAST CHALLENGE and CORE & MORE

$19.99

Two total body workouts 35 min each featuring abs and core.

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Best of Season 1- Top Senior Workouts from TV Show

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Simply Seated, Energize Series Chair Exercise DVD for Seniors

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Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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Tai Chi DVD for Beginners & Seniors – Complete Mind & Body Wellness Package

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Balance – Strength – Energy – Relaxation Gentle Tai Chi & Qi Gong workouts designed for seniors and beginners! Easy-to-follow
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Walk Fitness DVD – Walk Off The Weight & Feel Great!

$19.99
Low Impact Walking Workout for All Ages & Fitness Levels Get moving, burn calories, and build strength — all from
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Stretching Exercises For Seniors DVD – 4 Guided Stretch Sessions

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Feel Better. Move Easier. Live Healthier. Gentle, easy-to-follow stretching routines designed specifically for seniors and beginners! Perfect for improving flexibility,
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Chair Exercises for Seniors DVD

$19.95
+ Band. Fun seated exercise videos. Chair workouts for seniors DVD. Chair aerobics for seniors DVD. Resistance bands DVD workout
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Chair Yoga for Seniors & Beginners

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Chair Yoga for Seniors & Beginners + Band. 30+ Yoga Poses suitable for all levels beginner chair yoga for seniors
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