5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts
Stay active, healthy, and independent with this all-in-one fitness solution designed just for seniors! This premium senior exercise DVD system makes it easy to stay fit — with every workout shown both standing AND seated for maximum flexibility and safety.
Perfect for seniors of all fitness levels — move at your pace, in comfort, and with confidence.
What’s Included:
-
5 Senior Exercise DVDs
-
Seated & Standing Exercise Demonstrations
-
Resistance Band for Strength Training
-
Balance & Mobility Exercises
-
Easy-to-Follow Nutrition Guide
-
3 Bonus Wellness Gifts
Benefits:
✔ Full Body Workouts — Standing or Seated
✔ Improve Balance, Strength & Flexibility
✔ Boost Energy, Stamina & Circulation
✔ Safe, Low Impact & Joint Friendly
✔ Nutritional Tips for Healthy Living
✔ Perfect for Seniors 60+ & Beginners
Ideal For:
→ Seniors Over 60
→ Beginners or Limited Mobility
→ Low Impact At-Home Fitness
→ Chair Exercise & Standing Options
